Pointing Out the Great Way

Zusatztext "A clinical psychotherapist and meditation instructor, Daniel Brown has spent more than thirty years studying and translating the vast Tibetan literature on the Mahamudra system of meditation. In Pointing Out the Great Way , he expertly guides the reader through each stage of the path in plain English, referencing the classic sources on Mahamudra sparingly and in a manner that supports his presentation without confusing it. The resulting manual is a valuable synthesis of more than a thousand years of meditation instructions filtered through the author's understanding of Tibetan and Western ways of describing the mind." Informationen zum Autor Daniel P. Brown is the director of the Center for Integrative Psychotherapy in Newton, Massachusetts, and an associate clinical professor of psychology at Harvard Medical School. Trained in Buddhist philosophy and languages at the University of Chicago and the University of Wisconsin-Madison, where he did his dissertation on mahamudra meditation texts, he has maintained close relations with Tibetan teachers of the Gelug, Kagyu, and Nyingma lineages for more than thirty-five years as well as exploring the Theravada mindfulness traditions in Burma and Thailand. The author of fourteen books, including Transformations of Consciousness , he lives in Newton, Massachusetts. Robert Thurman holds the Jey Tsong Khapa Chair in Indo-Tibetan Buddhist Studies at Columbia University. After education at Philips Exeter and Harvard, he studied Tibet and Tibetan Buddhism for almost thirty years as a personal student of His Holiness the Dalai Lama. He has written both scholarly and popular books, and has lectured widely all over the world. As President of the American Institute for Buddhist Studies, he convened the First Inner Science Conference with His Holiness the Dalai Lama at Amherst College in 1984. He is also a founding trustee of Tibet House New York. Klappentext This spiritual manual describes mahamudra meditation from the perspective of the "gradual path," a progressive process of training that is often contrasted to sudden realization. The book contains a step-by-step description of the ways to practice, precise descriptions of the various stages and their intended realizations, and the typical problems that arise along with their remedies. Drawn from a variety of sources, "Pointing Out the Great Way" distills the experiences of many great masters who have traversed the path of meditation to the point of perfect mastery. Zusammenfassung Many books have been published in recent years on the topic of mahamudra, or meditation on the fundamentally clear nature of the mind. This book is different in the systematic way it draws from a variety of source texts in order to construct a complete, graded path of practice informed by an understanding of the particular obstacles faced by meditators in the West. Dan Brown is a clinical psychotherapist who has also spent much time evaluating the experiences of meditators on longterm retreats. He knows the Tibetan literature on mahamudra meditation and has over thirty years of both personal meditation experience and observation of the experiences of others. He co-wrote, with Ken Wilber and Jack Engler, the book Transformations in Consciousness , and he teaches an annual seminar on mahamudra meditation at the Esalen Institute. Pointing Out the Great Way is a spiritual manual that describes the Tibetan Buddhist meditation known as mahamudra from the perspective of the 'gradual path.' The gradual path is a progressive process of training that is often contrasted to sudden realization. As such, this book contains a step-by-step description of the ways to practice, precise descriptions of the various stages and their intended realizations, and the typical problems that arise along with their remedies. Simply put, mahamudra meditation involves penetrat...

Auteur

Daniel P. Brown

Texte du rabat

Many books have been published in recent years on the topic of mahamudra, or meditation on the fundamentally clear nature of the mind. This book is different in the systematic way it draws from a variety of source texts in order to construct a complete, graded path of practice informed by an understanding of the particular obstacles faced by meditators in the West. Dan Brown is a clinical psychotherapist who has also spent much time evaluating the experiences of meditators on longterm retreats. He knows the Tibetan literature on mahamudra meditation and has over thirty years of both personal meditation experience and observation of the experiences of others. He co-wrote, with Ken Wilber and Jack Engler, the book Transformations in Consciousness, and he teaches an annual seminar on mahamudra meditation at the Esalen Institute.

Pointing Out the Great Way is a spiritual manual that describes the Tibetan Buddhist meditation known as mahamudra from the perspective of the 'gradual path.' The gradual path is a progressive process of training that is often contrasted to sudden realization. As such, this book contains a step-by-step description of the ways to practice, precise descriptions of the various stages and their intended realizations, and the typical problems that arise along with their remedies. Simply put, mahamudra meditation involves penetrative focus, free of conceptual elaboration, upon the very nature of conscious awareness.

A unique feature of this book is its integrative approach to the stages of mahamudra meditation. A number of works on Buddhist meditation stages in general and mahamudra meditation in particular are already available in English, yet none, single text or commentary on the stages of mahamudra meditation, captures the inner experience of these stages in sufficient detail to convey its richness. This book represents the needed alternative by integrating material from a variety of root texts, practical manuals, and commentaries. Another unique feature of this book is its relational approach. It is intended as a return to the original teacher/student style of teaching meditation, which may be better suited to Western culture than the monastic or retreat style of practice. The book distills and codifies the experiences of many great masters who have traversed the path of meditation to the point of perfect mastery.