ADHD Reset

Auteur

Claire Michalski is the founder of Modern Hippie Mindset. She is an ADHD coach, businesswoman, public speaker, author and passionate about helping individuals with ADHD live more holistic, purpose-driven lives. After years of navigating her own ADHD challenges, Claire embraced it as a unique gift, creating a coaching methodology that blends scientific insights with holistic wellness practices. With a background in techniques like Neuro-Linguistic Programming (NLP), Hypnotherapy, and motivational coaching, she empowers her clients to reframe their ADHD experience and unlock their full potential.Claire shares coaching content online, offering wellness advice and practical ADHD management tips via her social platforms that reach millions worldwide. Alongside her coaching and content creation, she has founded and worked with good cause businesses and charities, furthering her mission of equality and positive impact. 

With a background in event management, she is creating The ADHD Reset retreats; immersive wellness experiences aimed at helping attendees reset and refocus in a supportive environment. Through her courses, public speaking, one-on-one coaching, and community-driven initiatives, Claire helps others live focused, stress-free, and fulfilling lives, rooted in personal growth and purpose. The ADHD Reset is her first book, based on the teachings she has successfully practiced with her clients.

Texte du rabat

Transform your ADHD from a problem to a superpower with this inspiring toolkit.

What if what you need to succeed and manifest your goals is what you have been trying to overcome—your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski, shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD—not in spite of it.

The ADHD Reset offers dozens of practical tools and strategies that will move you from feeling limited to liberated. Feel empowered to accept the disowned parts of yourself through shadow work, reframing techniques, mindset shifts, and self-love. Coaching, interactive journal practices, and a step-by-step approach set you up to shift your mindset, clarify your objectives, and find your unique magic. This practical and inspiring guide will help you:

• Transform and release limiting beliefs
• Rewire your brain with daily mindset techniques 
• Manage difficult or overwhelming emotions
• Habit stack, manage your time effectively, and set and complete goals
• Adopt a manifesting mindset that lets you get clear on your goals and how to achieve them
  Move from managing your life to manifesting the life you want with The ADHD Reset.