Be Your Own Best Friend

THE SUNDAY TIMES BESTSELLER This book is a celebration of... Your best friend Your cheerleader Your soulmate YOU Let these pages be a constant reminder that you are absolutely spectacular, just the way you are - every part of you, inside and out. Pull up a comfy seat in my brain and let''s unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we''d been taught at school and become the CEOs of our busy minds. You''ll strengthen your relationship with your body, your brain and all the phenomenal humans in your life. Whether you''re a parent wanting to help your teenager through the turbulence of puberty, a partner searching to understand your girlfriend or just really want to know how to become your own best friend, I''m here to guide you through. An enormous, endless amount of love, Chessie x

Auteur

Chessie King is a creator, body confidence queen, and presenter. She has worked with some hugely prestigious brands including campaigns with Nike, Dove, L Oreal and Rimmel to name a few. She has worked closely with charities such as Cybersmile to combat and build awareness of online trolling and bullying and continues to work with the Social Media Networks to find solutions in this sector. She is an inspiration and role model to young people across the UK and beyond.

Texte du rabat

Ambassador for Nike Women Chessie King provides exercises, advice and motivation for women looking to call time on their own self doubt and actualise their dreams.

Résumé
THE SUNDAY TIMES BESTSELLER