The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

Informationen zum Autor By Charles Eisenstein Klappentext The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own body--and shows how to access and trust the wisdom your body has to offer. Zusammenfassung A practical manual that offers insights on the physical and spiritual functions of sugar! fat! meat! and other foods; fasting! dieting! processing! willpower! and the deeper principles of self-nurture. It shows how to access and trust the wisdom your body has to offer.

Auteur

By Charles Eisenstein

Texte du rabat

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own body--and shows how to access and trust the wisdom your body has to offer.

Résumé
A practical manual that offers insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. It shows how to access and trust the wisdom your body has to offer.