Thrive

The flagship book in the internationally bestselling Thrive series, revised and updated for its tenth anniversary.

Informationen zum Autor Brendan Brazier is the international bestselling author of Thrive, Thrive Foods, and Thrive Fitness. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products. BrendanBrazier.com @Brendan_Brazier Klappentext Discusses the long-term health benefits of a plant-based diet and outlines a twelve-week meal plan that combines 150 allergen-free recipes with raw food options to help achieve optimal health and boost energy.

Auteur

Brendan Brazier is the international bestselling author of Thrive, Thrive Foods, and Thrive Fitness. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products.

BrendanBrazier.com
@Brendan_Brazier

Texte du rabat

Discusses the long-term health benefits of a plant-based diet and outlines a twelve-week meal plan that combines 150 allergen-free recipes with raw food options to help achieve optimal health and boost energy.