Know Yourself

Préface
From the editors of Flow, a thoughtful collection of questions to get to know yourself. Each question emphasizes reflection and an appreciation for the small things, and is designed with Flow charmfor a reading experience that leads to mindfulness and self-awareness without feeling at all like work.

Auteur

Irene Smit, Astrid van der Hulst, Editors of Flow magazine

Texte du rabat

Incisive questions can inspire self-reflection, spark ideas, and, best of all, reveal surprising truths. From Flow, the champions of meditating on life's simple pleasures, here's a book of 165 creative questions, some sweet, some silly, some unexpectedly provocative, that will open the mind to deeper self-knowledge. There are no "right" answers--the point is simply to stay curious and stay open to learning about oneself or a friend, partner, or roommate. There are questions to prompt memories: How many homes have you lived in? To fuel a fantasy life: Which historical event do you wish you could have seen with your own eyes? To tap into your sense of adventure: What's the wildest thing you've ever done? To remind you to live in the present: What were the three best things that happened today? To celebrate your strength: When have you stood up for yourself? A signature Flow book in its mindful theme and charming, colorful aesthetic with vibrant patterns and hand-lettering, Know Yourself is a pleasure to browse through and share.