The Fearless Birth Journal

Certified birth doula and hypnobirthing coach Emma Armstrong, wants women to have the power to influence their birth experience for the better.

Combining the compelling content and joyful illustrations of The Fearless Birth Book with interactive exercises and practical journaling prompts, The Fearless Birth Planner empowers you to dream plan and prepare to pivot when the time comes.

Journeying through four key sections – Brain, Body, Birth and Baby & Beyond – this book helps you anticipate this most exciting time of life and reflect on what to expect along the way and on the big day (or days) of the birth itself.

With vibrant illustrations injecting positivity into every page, this is the perfect gift for a pregnant loved one – or a gift for yourself, because after all, you deserve it!

Auteur

Emma Armstrong aka The Naked Doula is a certified birth doula, hypnobirthing coach and entrepreneur with over 169k followers. She released her debut book The Fearless Birth Book in May 2024.

Texte du rabat

Birth doula and hypnobirthing coach Emma Armstrong, wants you to take time
to connect to your brain, body and baby throughout your unique pregnancy
journey.

Pregnancy is not just a life-making journey but a life-changing one too - but it can be
all too easy to drift through its various stages. Instead, Emma encourages you to
slow down and create chances to reflect on where you really are - in your brain, in
your body and in your connection to your baby - at every stage along the way.

The Fearless Birth Journal is here to help you do just that.

Combining clear teaching with journal prompts and interactive elements throughout,
this joyfully illustrated book is the perfect gift for you or a loved one during
pregnancy.

Journeying through four key movements - Brain, Body, Birth and Baby & Beyond -
through every trimester, this book will empower and equip you for the birth you want
but also ensure you don't miss (and later forget) a moment of this incredible time of
life.

Résumé
Birth doula and hypnobirthing coach Emma Armstrong, wants you to take time to connect to your brain, body and baby throughout your unique pregnancy journey.

Pregnancy is not just a life-making journey but a life-changing one too but it can be all too easy to drift through its various stages. Instead, Emma encourages you to slow down and create chances to reflect on where you really are in your brain, in your body and in your connection to your baby at every stage along the way.

The Fearless Birth Journal is here to help you do just that.

Combining clear teaching with journal prompts and interactive elements throughout, this joyfully illustrated book is the perfect gift for you or a loved one during pregnancy.

Journeying through four key movements Brain, Body, Birth and Baby & Beyond through every trimester, this book will empower and equip you for the birth you want but also ensure you don't miss (and later forget) a moment of this incredible time of life.