Holistic Hypnobirthing

Informationen zum Autor Anthonissa Moger Klappentext A beautifully illustrated, practical guide to hypnobirthing--trimester by trimester. This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Anthonissa Moger's (The Hypnobirthing Midwife) holistic approach to hypnobirthing explains the benefits of aromatherapy, yoga, partner work, mindset exercises, and more. Find out how to use a broad range of deep relaxation, meditation, visualization, movement, and breathwork techniques tailored toward mindful connection, physical and mental cohesion, and confident pregnancy and birth. Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively and flexibly to your labor and birth feeling centered, composed, and in control. Zusammenfassung Discover a modern holistic hypnobirthing book for every woman and every type of birth. This beautifully illustrated, practical guide to hypnobirthing provides you with the skills and tools to make any birth feel safe, calm, connected, and empowering - however you choose to bring your babies into the world. Whether you're trying to get pregnant, just found out you're pregnant, or well into your third trimester, this birthing book completely demystifies hypnobirthing, making it accessible and relevant for any mom-to-be. Anthonissa Moger (The Hypnobirthing Midwife) reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months. This step-by-step guide enables you to embark on the benefits of hypnobirthing and create a safe space for you and your baby to return to time and again. Learn how to integrate body and mind throughout your pregnancy and birth with techniques such as deep relaxation, meditation, visualization, and breathwork exercises. Achieve the Birth You Want - For You and Your Baby Whether you're having a natural birth or assisted birth, this mindful pregnancy book will help every woman take control of their labor for a calm, connected, and positive birth. It's the perfect gift for expecting moms who are looking for advice and techniques for a stress-free pregnancy....

Auteur

Anthonissa Moger

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A beautifully illustrated, practical guide to hypnobirthing--trimester by trimester.

This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.

Anthonissa Moger's (The Hypnobirthing Midwife) holistic approach to hypnobirthing explains the benefits of aromatherapy, yoga, partner work, mindset exercises, and more. Find out how to use a broad range of deep relaxation, meditation, visualization, movement, and breathwork techniques tailored toward mindful connection, physical and mental cohesion, and confident pregnancy and birth. Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively and flexibly to your labor and birth feeling centered, composed, and in control.

Résumé
Discover a modern holistic hypnobirthing book for every woman and every type of birth.

This beautifully illustrated, practical guide to hypnobirthing provides you with the skills and tools to make any birth feel safe, calm, connected, and empowering - however you choose to bring your babies into the world.

Whether you're trying to get pregnant, just found out you're pregnant, or well into your third trimester, this birthing book completely demystifies hypnobirthing, making it accessible and relevant for any mom-to-be. Anthonissa Moger (The Hypnobirthing Midwife) reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months.

This step-by-step guide enables you to embark on the benefits of hypnobirthing and create a safe space for you and your baby to return to time and again. Learn how to integrate body and mind throughout your pregnancy and birth with techniques such as deep relaxation, meditation, visualization, and breathwork exercises.

Achieve the Birth You Want - For You and Your Baby

Whether you're having a natural birth or assisted birth, this mindful pregnancy book will help every woman take control of their labor for a calm, connected, and positive birth. It's the perfect gift for expecting moms who are looking for advice and techniques for a stress-free pregnancy.