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The Power of Inner Pictures

  • Kartonierter Einband
  • 172 Seiten
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This book is about inner pictures and how we can access and change these pictures through our imagination. It is written not only ... Weiterlesen
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Beschreibung

Zusammenfassung
This book is about inner pictures and how we can access and change these pictures through our imagination. It is written not only for specialists in the field of psychotherapy and coaching, but also for the general public. Thomas Kretschmar, a specialist in the field, and Martin Tzschaschel, a journalist, have together created a book that is both comprehensive and understandable for everybody. The authors start by exploring inner pictures in general and how they influence us in everyday life, in memories, and in dreams, using examples from sports, business and other fields. The book then examines how inner pictures and the imagination can be used for therapy. The applications are drawn from both medical and non-medical treatments, including biofeedback, sleep, hypnosis, autogenic training, and the healing of physical diseases. The authors then examine the methods of imaginative psychotherapy. Additional contemporary methods are also utilised, to make this a completely up-to-date interventional approach. The book concludes with examples of cases from the authors' own therapy practice. Parts of therapy sessions have been transcribed so that the reader is transported into the therapy room. The cases present clients with anxiety attacks, insomnia and burn out, eating disorders, phobias, and OCD.

Inhalt
Introduction: to whom is this book addressed? -- The surprising power of representations -- How internal images heal us -- Catathym imaginative psychotherapy -- Examples from therapy and practice: how catathym imaginative psychotherapy helps -- Outlook: imagination can do even more

Produktinformationen

Titel: The Power of Inner Pictures
Untertitel: How Imagination Can Maintain Physical and Mental Health
Autor:
EAN: 9781782204251
ISBN: 978-1-78220-425-1
Format: Kartonierter Einband
Herausgeber: Taylor and Francis
Genre: Psychologie
Anzahl Seiten: 172
Gewicht: 272g
Größe: H229mm x B152mm
Jahr: 2016