Conquering Fat Logic

'A much-needed corrective.'

Vorwort
Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.

Autorentext

Nadja Hermann is a behavioural psychologist with a background in nutritional science. She meticulously documented her own weight loss, researched countless scientific studies, drew cartoons to illustrate what she learned, and initially self-published an e-book in which she debunked all the old lies about losing weight. She also launched her blog fettlogik.wordpress.com, which has attracted many hundreds of followers. She lives with her husband in southern Germany. David Shaw works as a journalist for Germany's international broadcaster, Deutsche Welle, as well as translating from several languages, including German, Dutch, Russian, and French. He lives in Berlin.